The members of the army are in super fit condition, and that does not happen by accident. With the extremely rigorous rountines which soldiers have every day,peak physical fitness is a requirement, not an option. Even though a few of the army's members might not have to be quite as fit, such as staff doctors, it is still true that almost every member of the army is is extremely good physical condition. Periodic evaluations are performed on soldiers so that it can be verified that they continue to be in good shape to do their job.
The army physical fitness test is typically supervised by army officers, who will evaluate the fitness levels of the soldiers. Individual and group fitness are considered equally important.
Expectations for these tests are set quite high, and the reason is clear. Soldiers must be in peak condition so that they can perform essential duties, both individually and as part of a unit. One unfit member of the team could cause a serious breakdown in the team's ability to function well and could cause grave consequences.
Anyone Can Follow the Army Fitness Test Goals
The army physical fitness test is used to keep the members of that group in shape, but the important features of the army physical fitness test are available for other people. Some people realize that this is a tool to keep soldiers in great shape so they use it as a standard to make sure that they are in great physical shape.
While civilians don't need to attain the goals set by the army, these goals do in fact provide some really good guidelines for staying in shape. It can mean a lot to know that you can meet the strict standards of the army.
The fitness test done by the army is composed of a minimum three parts. A minimum number of push-ups and sit-ups must be performed by each soldier. In addition, a two mile run which has a time limit must also be done. Even though those outside of the army might not be able to achieve the goals initially, these goals can still serve as excellent peak fitness indicators.
The army fitness test is divided into requirements based upon age group. Allowances are made for age, with younger people having higher requirements. However, even the older soldiers must still meet some very exacting standards.
The army physical fitness test is typically supervised by army officers, who will evaluate the fitness levels of the soldiers. Individual and group fitness are considered equally important.
Expectations for these tests are set quite high, and the reason is clear. Soldiers must be in peak condition so that they can perform essential duties, both individually and as part of a unit. One unfit member of the team could cause a serious breakdown in the team's ability to function well and could cause grave consequences.
Anyone Can Follow the Army Fitness Test Goals
The army physical fitness test is used to keep the members of that group in shape, but the important features of the army physical fitness test are available for other people. Some people realize that this is a tool to keep soldiers in great shape so they use it as a standard to make sure that they are in great physical shape.
While civilians don't need to attain the goals set by the army, these goals do in fact provide some really good guidelines for staying in shape. It can mean a lot to know that you can meet the strict standards of the army.
The fitness test done by the army is composed of a minimum three parts. A minimum number of push-ups and sit-ups must be performed by each soldier. In addition, a two mile run which has a time limit must also be done. Even though those outside of the army might not be able to achieve the goals initially, these goals can still serve as excellent peak fitness indicators.
The army fitness test is divided into requirements based upon age group. Allowances are made for age, with younger people having higher requirements. However, even the older soldiers must still meet some very exacting standards.
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